Your Options for Better Movement

Individual Sessions

One hour sessions with video exercises emailed to you afterwards and focused around breath and strength and body integration.


Wellbeing Packages

This is all about individualised plans over at least 3 months to set you on track for a full and celebratory life!

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Every Weds 11.30 LIVE

Also Recorded and Available 7 days.


1 hour

Request a Call Back

© 2020 by Monica Franke. 

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