Your Options for Better Movement
Individual Sessions
One hour sessions with video exercises emailed to you afterwards and focused around breath and strength and body integration.
Wellbeing Packages
This is all about individualised plans over at least 3 months to set you on track for a full and celebratory life!
OnlineClass
Every Wednesday
Pre-recorded and Available 7 days.
£10
1 hour
Half Price Voucher is generated on your Second booking, so that you may get some 1-2-1 advice, in person or online, and get the absolute best from these classes!
Give yourself the chance to move well, feel well and celebrate!