Your Options for Better Movement

Individual Sessions

One hour sessions with video exercises emailed to you afterwards and focused around breath and strength and body integration.

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Wellbeing Packages

This is all about individualised plans over at least 3 months to set you on track for a full and celebratory life!

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OnlineClass

Every Wednesday

Pre-recorded and Available 7 days.

£10

1 hour

Half Price Voucher is generated on your Second booking, so that you may get some 1-2-1 advice, in person or online, and get the absolute best from these classes!

Give yourself the chance to move well, feel well and celebrate!

Request a Call Back

© 2020 by Monica Franke. 

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