Your Options for Better Movement

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LIVE and Recorded!

20 mins Tues 9.30am

30 mins Weds 9.30am

£5 per class

Full access to library

£20 for June -Sept 2021

including above classes as well as

1 hour classes and

10 min focus sessions available

Individual Sessions

One hour sessions with video exercises emailed to you afterwards and focused around breath and strength and body integration.


Wellbeing Packages

This is all about individualised plans over at least 3 months to set you on track for a full and celebratory life!