Your Options for Better Movement

Individual Sessions

One hour sessions with video exercises emailed to you afterwards and focused around breath and strength and body integration.


Wellbeing Packages

This is all about individualised plans over at least 3 months to set you on track for a full and celebratory life!

Yes You Can.jpg


Every Wednesday

Pre-recorded and Available 7 days.


1 hour

Half Price Voucher is generated on your Second booking, so that you may get some 1-2-1 advice, in person or online, and get the absolute best from these classes!

Give yourself the chance to move well, feel well and celebrate!

Request a Call Back

© 2020 by Monica Franke. 

Receive My Quarterly Newsletter To Your Inbox

  • Facebook
  • Instagram
  • YouTube